Ham & Cheese Sandwich Wholemeal
Each Ptn contains
Energy
1639kJ
392kcal
392kcal
19.51%
Fat
16g
23.34%
Saturates
7.9g
39.55%
Sugars
2.5g
2.74%
Salt
2.3g
37.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1065kJ / 254kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1065kJ 254kcal |
1639kJ 392kcal |
19.51% | |
| Fat | 11g | 16g | 23.34% | |
| of which Saturates | 5.1g | 7.9g | 39.55% | |
| Carbohydrate | 22g | 34g | 13.09% | |
| of which Sugars | 1.6g | 2.5g | 2.74% | |
| Fibre | 5g | 7g | 0% | |
| Protein | 15g | 24g | 0% | |
| Salt | 1.5g | 2.3g | 37.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wholemeal Bread: [Wholemeal WHEAT Flour, Water, Yeast, Salt, BARLEY malt flour, Sugar, Spirit Vinegar, Emulsifiers: Mono- and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Mono- and Diglycerides of Fatty Acids, Preservative (Calcium Propionate), Rapesed oil, Flour Treatment Agent (Ascorbic Acid).], Farm Roast Assured Ham: [(Pork, Salt, stabilisers (E451), Antioxidant (E301), Preservative (E250,) acidity regulator (E500 (ii)], Dewlay White Cheddar: [Cheddar Cheese (cows’ Milk) anti-caking agent (potato starch)], Light Sunflower Spread: [water, vegetable oils (78% sunflower-, palm oil), 1% salt, emulsifiers: mono- and diglycerides of fatty acids, polyglycerol polyricinoleate, acid: citric acid, flavouring, colour: beta carotene, vitamin: A, D.] |