Ham & Salad Sandwich Wholemeal
Each Ptn contains
Energy
1306kJ
311kcal
311kcal
15.55%
Fat
8.4g
12.04%
Saturates
2.8g
13.75%
Sugars
3.1g
3.48%
Salt
2.2g
36.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 760kJ / 181kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 760kJ 181kcal |
1306kJ 311kcal |
15.55% | |
| Fat | 4.9g | 8.4g | 12.04% | |
| of which Saturates | 1.6g | 2.8g | 13.75% | |
| Carbohydrate | 20g | 35g | 13.34% | |
| of which Sugars | 1.8g | 3.1g | 3.48% | |
| Fibre | 4g | 7g | 0% | |
| Protein | 12g | 21g | 0% | |
| Salt | 1.3g | 2.2g | 36.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wholemeal Bread: [Wholemeal WHEAT Flour, Water, Yeast, Salt, BARLEY malt flour, Sugar, Spirit Vinegar, Emulsifiers: Mono- and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Mono- and Diglycerides of Fatty Acids, Preservative (Calcium Propionate), Rapesed oil, Flour Treatment Agent (Ascorbic Acid).], Farm Roast Assured Ham: [(Pork, Salt, stabilisers (E451), Antioxidant (E301), Preservative (E250,) acidity regulator (E500 (ii)], Iceberg Lettuce, Cucumber, Tomato, Light Sunflower Spread: [water, vegetable oils (78% sunflower-, palm oil), 1% salt, emulsifiers: mono- and diglycerides of fatty acids, polyglycerol polyricinoleate, acid: citric acid, flavouring, colour: beta carotene, vitamin: A, D.] |