Ham Salad Sandwich Wholemeal
Each Ptn contains
Energy
1272kJ
302kcal
302kcal
15.14%
Fat
6.7g
9.57%
Saturates
2.2g
10.8%
Sugars
3.9g
4.37%
Salt
1.7g
28.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 740kJ / 175kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 740kJ 175kcal |
1272kJ 302kcal |
15.14% | |
| Fat | 3.9g | 6.7g | 9.57% | |
| of which Saturates | 1.3g | 2.2g | 10.8% | |
| Carbohydrate | 22g | 38g | 14.5% | |
| of which Sugars | 2.3g | 3.9g | 4.37% | |
| Fibre | 4g | 7g | 0% | |
| Protein | 11g | 20g | 0% | |
| Salt | 0.98g | 1.7g | 28.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wholemeal Bread: [Wholemeal WHEAT Flour, Water, Yeast, Salt, BARLEY Malt Flour, Sugar, Spirit Vinegar, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyltartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).], Farm Roast Assured Ham: [(Pork, Salt, stabilisers (E451), Antioxidant (E301), Preservative (E250,) acidity regulator (E500 (ii)], Iceberg Lettuce, Cucumber, Tomato, Light Sunflower Spread: [water, vegetable oils (78% sunflower-, palm oil), 1% salt, emulsifiers: mono- and diglycerides of fatty acids, polyglycerol polyricinoleate, acid: citric acid, flavouring, colour: beta carotene, vitamin: A, D.] |