Ham Sandwich Wholemeal
Each Ptn contains
Energy
1256kJ
298kcal
298kcal
14.96%
Fat
6.6g
9.47%
Saturates
2.2g
10.75%
Sugars
3.3g
3.69%
Salt
1.7g
28.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 873kJ / 207kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 873kJ 207kcal |
1256kJ 298kcal |
14.96% | |
| Fat | 4.6g | 6.6g | 9.47% | |
| of which Saturates | 1.5g | 2.2g | 10.75% | |
| Carbohydrate | 26g | 37g | 14.27% | |
| of which Sugars | 2.3g | 3.3g | 3.69% | |
| Fibre | 5g | 7g | 0% | |
| Protein | 13g | 19g | 0% | |
| Salt | 1.2g | 1.7g | 28.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wholemeal Bread: [Wholemeal WHEAT Flour, Water, Yeast, Salt, BARLEY Malt Flour, Sugar, Spirit Vinegar, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyltartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).], Farm Roast Assured Ham: [(Pork, Salt, stabilisers (E451), Antioxidant (E301), Preservative (E250,) acidity regulator (E500 (ii)], Light Sunflower Spread: [water, vegetable oils (78% sunflower-, palm oil), 1% salt, emulsifiers: mono- and diglycerides of fatty acids, polyglycerol polyricinoleate, acid: citric acid, flavouring, colour: beta carotene, vitamin: A, D.] |