Ham Sandwich Wholemeal
Each Ptn contains
Energy
1291kJ
307kcal
307kcal
15.37%
Fat
8.4g
11.96%
Saturates
2.7g
13.7%
Sugars
2.5g
2.8%
Salt
2.2g
36.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 897kJ / 214kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 897kJ 214kcal |
1291kJ 307kcal |
15.37% | |
| Fat | 5.8g | 8.4g | 11.96% | |
| of which Saturates | 1.9g | 2.7g | 13.7% | |
| Carbohydrate | 24g | 34g | 13.11% | |
| of which Sugars | 1.8g | 2.5g | 2.8% | |
| Fibre | 5g | 7g | 0% | |
| Protein | 14g | 20g | 0% | |
| Salt | 1.5g | 2.2g | 36.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wholemeal Bread: [Wholemeal Wheat Flour, Water, Yeast, Wheat Gluten, Salt, Sugar, Barley Malt Flour, Spirit Vinegar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).], Farm Roast Assured Ham: [(Pork, Salt, stabilisers (E451), Antioxidant (E301), Preservative (E250,) acidity regulator (E500 (ii)], Light Sunflower Spread: [water, vegetable oils (78% sunflower-, palm oil), 1% salt, emulsifiers: mono- and diglycerides of fatty acids, polyglycerol polyricinoleate, acid: citric acid, flavouring, colour: beta carotene, vitamin: A, D.] |