Secondary Autumn & Winter 2025-26 Wk3 Wednesday
Traditional Choice Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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| Roast Pork, Yorkshire Pudding & Gravy |
150.0kcal 629.8kJ |
4.8g | 1.3g | 0.6g | 0.6g | |||||||||||||||||
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Contains:
Wheat
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Vegetarian Choice Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vegetarian Sausages, Yorkshire Pudding & Gravy |
216.3kcal 905.8kJ |
7.6g | 1.9g | 0.7g | 1.3g | |||||||||||||||||
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Contains:
Wheat
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Pasta Choice Meal Deal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Macaroni & Cheese |
566.7kcal 2381.8kJ |
25.0g | 13.7g | 10.5g | 1.0g | |||||||||||||||||
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Contains:
Wheat
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| Pasta Arrabbiata |
355.0kcal 1500.0kJ |
9.8g | 3.9g | 8.0g | 0.8g | |||||||||||||||||
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Contains:
Wheat
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Hot Sandwich Meal Deal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hot Roast Pork & Stuffing Barmcake |
280.6kcal 1185.9kJ |
5.3g | 1.7g | 1.0g | 1.4g | |||||||||||||||||
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Contains:
Wheat
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| Cheese & Tomato Pizza Panini |
464.6kcal 1957.9kJ |
13.8g | 6.9g | 7.2g | 1.7g | |||||||||||||||||
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Contains:
Wheat
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| Cheese & Ham Panini |
515.4kcal 2169.6kJ |
16.7g | 8.5g | 6.2g | 2.5g | |||||||||||||||||
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Contains:
Wheat
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| Cheese & Tuna Panini |
502.3kcal 2115.5kJ |
15.5g | 8.1g | 6.0g | 1.9g | |||||||||||||||||
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Contains:
Wheat
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| Cheese Panini |
496.6kcal 2090.0kJ |
17.0g | 9.1g | 6.0g | 1.8g | |||||||||||||||||
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Contains:
Wheat
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Filled Baked Jacket Potatoes
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jacket Potato with Cheese & Baked Beans |
414.4kcal 1738.8kJ |
14.4g | 8.8g | 5.0g | 1.1g | |||||||||||||||||
| Jacket Potato with Tuna Mayonnaise & Cheese |
418.9kcal 1757.2kJ |
16.9g | 9.0g | 1.7g | 1.2g | |||||||||||||||||
| Jacket Potato with Tuna Mayonnaise |
253.9kcal 1072.9kJ |
3.1g | 0.4g | 1.7g | 0.5g | |||||||||||||||||
| Jacket Potato with Cheese |
346.4kcal 1453.2kJ |
14.4g | 8.7g | 1.5g | 0.8g | |||||||||||||||||
| Jacket Potato with Baked Beans |
248.0kcal 1048.8kJ |
0.5g | 0.1g | 5.0g | 0.4g | |||||||||||||||||
Carbohydrates
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
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Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Roast Potatoes |
117.0kcal 492.6kJ |
3.2g | 0.2g | 0.7g | 0.0g | |||||||||||||||||
| Creamed Mashed Potatoes |
189.4kcal 798.2kJ |
4.6g | 2.1g | 1.4g | 0.1g | |||||||||||||||||
Vegetables
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Baton Carrots Half Ptn |
9.5kcal 40.9kJ |
0.1g | 0.0g | 0.7g | 0.0g | |||||||||||||||||
| Seasonal Cabbage Half Ptn |
8.3kcal 35.2kJ |
0.2g | 0.0g | 1.2g | 0.0g | |||||||||||||||||
| Mixed Side Salad |
12.5kcal 52.6kJ |
0.2g | 0.0g | 1.7g | 0.0g | |||||||||||||||||
Desserts
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Strawberry Mousse Wibble |
83.5kcal 350.3kJ |
3.4g | 3.2g | 7.6g | 0.2g | |||||||||||||||||
| Chocolate Mousse Wibble |
81.9kcal 343.3kJ |
3.4g | 3.1g | 6.6g | 0.2g | |||||||||||||||||
| Caramel Mousse Wibble |
83.5kcal 350.3kJ |
3.4g | 3.2g | 7.6g | 0.2g | |||||||||||||||||
| Flapjack |
310.2kcal 1292.5kJ |
19.0g | 8.4g | 13.2g | 0.4g | |||||||||||||||||
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Contains:
Oats
May Contain:
Barley, Wheat
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| Low Sugar Orange Jelly |
16.2kcal 65.8kJ |
0.0g | 0.0g | 4.0g | 0.1g | |||||||||||||||||
| Fresh Fruit Yoghurt |
85.0kcal 413.8kJ |
0.2g | 0.0g | 15.9g | 0.2g | |||||||||||||||||
| Fruit Selection |
80.4kcal 341.7kJ |
0.2g | 0.1g | 18.7g | 0.0g | |||||||||||||||||
Bread
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Homemade Garlic Bread |
190.7kcal 802.9kJ |
5.7g | 2.2g | 1.1g | 0.5g | |||||||||||||||||
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Contains:
Wheat
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| Homemade Bread |
186.3kcal 789.3kJ |
1.6g | 0.3g | 1.2g | 0.5g | |||||||||||||||||
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Contains:
Wheat
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